Movement & Sports Medicine Centre
  • Home
    • Privacy Policy
    • About MSMC
    • Reads
    • T/Cs
  • Classes
    • Ice Bath
    • Bookings
  • Memberships
  • Corporate Wellness
    • Corporate Sound Bath & Wellness
  • Private Sessions
  • Contact
    • Find us
    • Healthcare Partners >
      • Dr Mash
    • Comments | Feedback
    • For Professionals >
      • Professionals Bookings
      • Work with us >
        • Vision and Values
        • Workshops | Courses
  • Home
    • Privacy Policy
    • About MSMC
    • Reads
    • T/Cs
  • Classes
    • Ice Bath
    • Bookings
  • Memberships
  • Corporate Wellness
    • Corporate Sound Bath & Wellness
  • Private Sessions
  • Contact
    • Find us
    • Healthcare Partners >
      • Dr Mash
    • Comments | Feedback
    • For Professionals >
      • Professionals Bookings
      • Work with us >
        • Vision and Values
        • Workshops | Courses
Search by typing & pressing enter

YOUR CART

Best Orthopaedic Doctor in Singapore for Spine, Shoulder & Knee

common shoulder injuries shoulder problems rotator cuff physical therapist
​When you are struggling with knee pain, a severe pain in your shoulder, or spine symptoms that just will not quit, finding the right doctor can feel like a minefield. You want someone who knows exactly what they are doing — without making you feel like just another appointment slot. That is why, if you are searching for the best orthopaedic doctor for spine, shoulder joint & knee issues in Singapore, you are already a step ahead. This article is here to guide you towards someone trustworthy, skilled, & genuinely committed to helping you relieve pain & get back to doing what you love be it playing sports or moving . Because when it comes to your body, you deserve nothing less than the best — without all the confusing jargon or endless waiting.

Orthopaedic surgeon

shoulder muscle exercise upper arm muscle weakness older adults rotator cuff injury
Dr Mash
We are proud to share that Dr. Mohd Mashfiqul Arafin Siddiqui – known to many as Dr. Mash – is now part of our trusted referral system. As a highly experienced orthopaedic surgeon with over two decades of clinical practice, Dr. Mash has transformed the lives of many of our clients & members by delivering expert care for complex spine, shoulder & knee conditions.

Being an orthopaedic surgeon is more than just performing surgery. It means having the skill to accurately assess how serious an injury or condition really is. Dr. Mash is meticulous in his evaluations, using advanced imaging tests & physical exams to pinpoint the root of the problem. What sets him apart is his belief that surgery should never be the first choice. Instead, he focuses on non-invasive options like physical therapy, lifestyle changes, & guided rehabilitation to get his patients back to their daily routines as quickly & safely as possible. Surgery, in his view, is the last resort — only when all other avenues have been explored.
​
Whether it's a rotator cuff tear, frozen shoulder, dislocated shoulder or chronic knee injuries, Dr. Mash has consistently proven why he's considered one of the best in Singapore. When you're in need of a top-tier orthopaedic surgeon who truly cares, you're in safe hands with Dr. Mash.

Healthcare Providers: GPs & Specialists

pain relievers rheumatoid arthritis other symptoms
In Singapore's healthcare system, two key types of healthcare providers work hand-in-hand to ensure patients receive the right diagnosis, guidance, & care at every stage:
1. General Practitioners (GPs)
GPs(sometimes referred to as family physicians) are your first point of contact when you experience symptoms that are unclear or non-specific. They play a vital role in managing common health concerns, providing basic treatments, & guiding you on whether specialist attention is needed.

What GPs do:
  • Diagnose & treat general medical conditions (e.g. fever, infections, minor injuries)
  • Conduct routine check-ups & screenings
  • Provide referrals to specialists when advanced care is required
  • Help manage chronic conditions like hypertension or diabetes
GPs offer accessible & cost-effective care, helping patients navigate their health concerns without jumping into unnecessary tests or treatments too soon.

2. Specialists
Specialists, like orthopaedic surgeons, are highly trained experts focused on specific systems or parts of the body (eg bones, ligaments, muscles). They come into the picture when conditions become more complex or require deeper investigation.

Specialists are sought-after because:
  • They provide targeted care based on years of advanced training
  • They are equipped to handle serious or chronic conditions
  • They offer specialised tests, surgical expertise, & advanced treatment.
Whether you're dealing with musculoskeletal & skin diseases, complex shoulder injuries, or chronic joint pain, a specialist ensures that no stone is left unturned.

Why This Matters to You
Understanding the difference between a GP & a specialist helps you make better decisions about your health journey:
  • If you're feeling general discomfort or experiencing new symptoms, start with a GP.
  • If you're referred to a specialist, it means your condition may need expert care.
  • Always ask questions & understand your treatment plan, especially when surgery or long-term rehab is involved.
At the end of the day, knowing whom to turn to at the right time can save you time, money, & unnecessary pain. Our referral network bridges that gap between your first concern & expert resolution, connecting you with healthcare providers who care, explain clearly, & work towards a personalised, pain free outcome.
​
Final Thoughts
​Finding the right specialist is not just about who has the fanciest clinic or the longest list of degrees. It is about who listens, who cares, & who has a proven track record of helping people like you walk out feeling stronger, steadier, & more confident. Trust your gut, do your homework, & remember: the right orthopaedic doctor can change everything.

Common Injuries: Shoulder, Knee & Spine

shoulder socket arm bone ligaments holding easily injured musculoskeletal and skin diseases
Understanding where your pain comes from begins with recognising the most common injuries seen in the shoulder, knee & spine. These conditions often start subtly but can escalate if left untreated:

​
Shoulder Injuries:
  • Rotator cuff tear
  • Frozen shoulder (upper arm bone)
  • Shoulder dislocation
  • Shoulder impingement syndrome
  • Labral tears
  • Tendinitis or bursitis near the shoulder joint
Knee Injuries:
  • Meniscus tear
  • ACL, MCL or other ligament sprains/tears
  • Patellofemoral pain syndrome (runner's knee)
  • Osteoarthritis of the knee joint
  • Tendinitis (jumper's knee)
  • Knee bursitis or cartilage damage
Spine Injuries & Conditions:
  • Herniated or slipped disc
  • Spinal stenosis
  • Sciatica (nerve compression)
  • Degenerative disc disease
  • Scoliosis or spinal deformities
  • Facet joint syndrome
If you're currently feeling pain, try placing yourself on a personal 'urgency scale' from 0 to 100% — where 100% means you feel like surgery might be necessary. Many people hover around the 40–70% mark. At these stages, non-surgical care like physical therapy, postural correction, & targeted rehab can still bring major improvements. If you're unsure, seeing an orthopaedic specialist helps bring clarity, direction, & most importantly, peace of mind.

Take the Next Step Towards Recovery

Picture
If you're tired of guessing, hoping the pain will pass, or feeling stuck with limited movement, now is the time to act. Whether you're dealing with a long-standing issue or a fresh injury, you deserve expert guidance.

Book an Appointment with Dr. Mash: As one of Singapore’s most trusted orthopaedic surgeons for spine, shoulder & knee conditions, Dr. Mash offers precision diagnosis & specialist treatment plans. If you’re ready to explore your next steps with a top-tier orthopaedic expert, his clinic welcomes you. If you wish to receive a small discount, let them know you were referred to by MSMC's write up! 
Whatsapp Chat To Dr Mash

Need clarity before seeing a surgeon? Our Sports Medicine Trainers can assess your movement, pain symptoms, & functional capacity first. Sometimes, conservative care is all you need — & we’re here to guide you through that. If your case requires it, we’ll make a direct referral to Dr. Mash so you’re not wasting time bouncing between providers.
Whatsaapp Chat To MSMC
​No matter which path you choose, you only stand to benefit — with better insight, better care, & a better outcome.

Location

151 A #02 
Kitchener Road 
S(208526)
Train Station: Farrer Park
"Health is not to be treasured in the absence of it." 







​Copyrights Movement & Sports Medicine Centre 2024

[email protected]

WhatsApp
+65 87693235
Telegram
Mobile operating hours:
12pm-6pm (weekdays only)
​Weekend(closed)


Centre's Operating hours:
Weekdays 11am -10:30pm
Weekends 10:30am - 7:00pm
To visit us, kindly get in touch with us as we're an appointment based studio



Rights reserved