Movement & Sports Medicine Centre
  • Home
    • About MSMC
    • Reads
    • T/Cs
  • Classes
    • Bookings
  • Private Sessions
  • Memberships
  • Contact
    • Find us
    • Comments | Feedback
    • For Professionals >
      • Professionals Bookings
      • Work with us >
        • Vision and Values
        • Workshops | Courses
  • Home
    • About MSMC
    • Reads
    • T/Cs
  • Classes
    • Bookings
  • Private Sessions
  • Memberships
  • Contact
    • Find us
    • Comments | Feedback
    • For Professionals >
      • Professionals Bookings
      • Work with us >
        • Vision and Values
        • Workshops | Courses
Search by typing & pressing enter

YOUR CART

I AM

Jab

"We don't find balance, we create it"

Sports Medicine Trainer in Singapore

best personal trainer in singapore Jab
Jab(SMT) Senior Sports Medicine Trainer, Programme Director
Jab is a household name in the health & fitness industry, combining his background knowledge in Osteopathy, & exercise science as he presents courses that challenges their thinking process for professionals in the industry. He’s also lectured in schools in Canada on anatomy & physiology, movement assessments, & even manual therapy. As a Yoga teacher(more than 500hours), Jab’s taken a keen interest in neuroscience & frequently combines many principles to help people move to their fullest potential with a resilient mind to external factors, & a physical form that exudes the mental source by integrating mindfulness with movement prescription. As a sports medicine trainer(smt), Jab understands that movement education such as kinesthetic awareness, motor control, & tension control is key to improving a whole host of health benefits from both mental & physical aspects. Jab is also currently pursuing his PG studies in Neuroscience & Psychology(King's college).

Jab is the lead facilitator for: 
  • F.S.T-Functional Stretch Therapy
  • CKC-Certifed kettlebell coach I/II
  • Kinesiology Taping certification
  • IASTM(instrument assisted soft tissue manipulation)
  • Breathera Breathworks 
  • Anatomy & physiology 
  • Manual therapy 
  • BFR-Blood Flow Restriction training
  • Sports Medicine Course(modular)
Courses 
  • ASTTC- Aerial Specialist Teacher Training Course
  • RKC 
  • Strong First 
  • Russian Girevoy (RGSI)
  • Yoga TTC(>500 hours)
  • Yin Yoga 
  • Stretch Coach 
  • Stretch*d 
  • Anatomy trains 
  • Erik Dalton's MAT 
  • Rock Tape (advanced) 
  • Kinesio(clinical level 4) 
  • Sound bath specialist 
  • Ultrasound(MSK) 
  • Osteopathy
  • Steel mace- Leo 
  • Kips mace
  • O2 advantage (advanced)
  • Wim Hof Method
  • Aluksha breathing 
  • Clinical massage therapy  
  • Myofascia Decompression Cupping Therapy 
  • CDT(certified de-congestive therapist)-lymphatic system
If you 'd like to meet & work with someone extremely positive, easy going & with an amazing vibe, Jab will be the right person to work with both short & long term. ​
For 1st consult/ assessment 
For personal training package with Jab
click to get started
Click to invest in a package for yourself
​For house visits personal training package 
click to start your journey with Jab

Location

151 A #02 
Kitchener Road 
S(208526)
Train Station: Farrer Park
"Coming to MSMC is only 10 percent, being aware of how your mind & body reacts to it's environment constantly from moment to moment is the remaining 90 percent"







​Copyrights 2022

info@msmchq.com

WhatsApp
+65 87693235
Telegram
Mobile operating hours:
12pm-6pm (weekdays only)
​Weekend(closed)


Centre's Operating hours:
Weekdays 11am -10:30pm
Weekends 10:30am - 7:00pm
To visit us, kindly get in touch with us as we're an appointment based studio



Rights reserved