Livia is a certified Functional Stretch Therapy specialist & 500-hour certified Yoga Therapist offering a unique integrative approach that bridges modern bodywork with the timeless wisdom of of body-mind connections. Her sessions are crafted to support individuals navigating the physical & mental demands of modern life—whether recovering from injury, managing stress, or seeking enhanced performance and overall wellbeing.
Her work is deeply shaped by extensive training & practice across Southeast Asia, India & South America. Prior to fully dedicating herself to this path, Livia spent over fifteen years in leadership roles within the corporate world & this lived experience gives her a firsthand understanding of how chronic stress, physical stagnation, & disconnection can impact both body & mind. She now channels this insight into her mission: to offer accessible, transformative training that helps people move from pain & tension into greater physical vitality, mental clarity, emotional resilience, & sustainable wellness.
Whether working with athletes, overwhelmed professionals, or those on a personal growth journey, Livia brings a compassionate, science-based approach to help each individual reconnect with their body, restore function, cultivate mental balance & a deeper sense of presence & vitality.
Her work is deeply shaped by extensive training & practice across Southeast Asia, India & South America. Prior to fully dedicating herself to this path, Livia spent over fifteen years in leadership roles within the corporate world & this lived experience gives her a firsthand understanding of how chronic stress, physical stagnation, & disconnection can impact both body & mind. She now channels this insight into her mission: to offer accessible, transformative training that helps people move from pain & tension into greater physical vitality, mental clarity, emotional resilience, & sustainable wellness.
Whether working with athletes, overwhelmed professionals, or those on a personal growth journey, Livia brings a compassionate, science-based approach to help each individual reconnect with their body, restore function, cultivate mental balance & a deeper sense of presence & vitality.
Location151 A #02
Kitchener Road S(208526) Train Station: Farrer Park |
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