New to Aerial & want to be prepared? We list out things that you may have asked around or to yourself on what to expect for your first aerial session. This helps you to maximise fun & have the least amount of discomfort for the session!
What to wear for aerial fitness or yoga
If it's your first few times, we highly suggest that you wear tops that covers your armpits, & long leggings. This is only for the fact that during your first few months of training with aerial, you may increase chaffing to your skin if you choose not to wear either top or long leggings.
What do i need to remove for Aerial classes?
We do our best to ensure that the hammocks stays in good conditions for long so that we don't have to take time off serving you to order new hammocks due to damage(tears/ holes) from jewelries. This also helps with the safety aspect that the jewelries don't get caught, which may cause serious injuries to yourself. You will not be able to join or refused to leave should you not agree to remove any jewelries which may include:
- Nails with jewelries
Do i need shoes?
Our space is a barefeet facility, you would not need any shoes or flip flops. Socks are optional(not needed) as they may cause you to slip & fall during some transitional movements. If unsure ask the teacher if you may use socks. Grippy socks are more than welcomed.
Some medical conditions require a medical clearance, & some a little bit more cautious as they would trigger more pain or cause more health complications, If unsure, always check with your family doctor or speicialist to get clearance for the activity. This may include(non exhaustive list):
- High blood pressure
- Heart conditions
- Vertigo/ motion sickness
- Botox/ aesthetic enhancements
- Pre- Post surgery
What if i am late?
We follow a strict policy for late arrivals as we start & end on time, you will be refused entry to the class to respect everyone's time, including the teacher's. Before starting an aerial class, the teacher needs to measure every individual in to suit the height of the hammocks for you(this may take time), & if you arrive late, the rest of the students will have to wait whilst the teacher measures you in & may not have enough time to enjoy a full session from warm up to the next.
Can i reschedule or get a refund?
To reschedule any session that you have booked, you will need at least 24 hours to do so. Refunds from being refused entry based on any reason(s), or late arrivals, is strictly not permitted under any circumstances. Cancellation(s) from any class which does not meet our minimum attendance requirement(s) will be refunded in full, & may be cancelled within the same day(min 4-5 hours in advanced).
Where do i leave feedbacks & reviews of the session?
After your session, you will receive an email asking how your session was & where to leave a review for us on social media. This helps others like you to put their trust in us the same way you did, & have enjoyed yourself. This helps us grow by leaving your reviews & feedbacks.