A Training and Rehabilitation Facility catering for the masses and those working in the Health & Fitness Industry.
Group
PERSONAL TRAINING
|
At MSMC we offer GPT(Group Personal Training) with unrivalled Price, Quality and Experience. Our sessions are catered for all levels of fitness and health. Check out what we have to offer!
|
Yoga therapy
|
We run various types of yoga classes which includes but not limited to Yin Yoga, Flow, Meditation and specific base sessions (eg kids, pre-natal, geriatric, PTSD)
|
Movement Rehab Therapy
|
Pain and tight muscles bringing down your quality of life? Miss that you're not able to play your favourite sports anymore? Come meet our therapists and let them guide you to achieve optimal health and wellbeing.
|
Manual Therapy
|
We have a range of therapies that allows one to indulge in relaxation, recovery and improving your wellbeing.
|
Courses | Workshops
|
For Exercise Professionals working with clients and Healthcare Providers in clinical settings, MSMC aims to bring Educational classes and workshops from around the globe to help enrich our practice.
|
Kids Group Personal Training
|
Start them young and let them learn the benefits to an active lifestyle and what it can do for them in the long term process. Our Kids Group Personal Training Program is geared for them to learn and build on:
Character Building Agility Discipline Communication Skills Teamwork Decision Making Increase Motor Control |
When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease. ~Terri Guillemets
Endorsed | Approved Partnered Organisations
|
|
|
|
|
|
|
|