Bounce Bungee Fitness Class In Singapore

Benefits of Bungee Fitness

  • Burn higher amounts of calories compared to normal exercises 
  • Low impact on knee & hip joints 
  • Improve foot's plantar fascia's elasticity 
  • Improve motor control 
  • Have insane amount of fun 
  • Decrease stress 
  • Improves mucles tone
  • Higher core activation 
  • Improve stabilisation 
  • Resilient to injury(achilles tendon) 
Bounce bungee is a great way to move. It helps to simulate buoyancy in the swimming pool by pulling your body away from the ground, forcing you to engage your core and allowing your pain receptors via your brain to decrease pain signals or perceived threat to your joints and muscles, making movements more enjoyable yet, still burning plenty of calories! Come and fly with bounce bungee. 


Do note: The bungee can take up to 200kg, however, there is a size restriction on the harness of approx 40inches hips/ waist & 22inch around the thighs. 
If you are not sure if it will fit you are more than welcome to come down to the studio to be sized up first to avoid disappointment. 
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Important: As we open new time slots to accomodate more clients, our bungee fitness class on weekdays requires at least 3 participants to carry on, in the event of having below the required sign ups, we will either reschedule your session, or do a full refund. Thank you for your understanding.

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It was a really fun class! Instructions were clear and easy to follow! Faye is very patient and attentive as she check in on us to ensure everyone was okay during the session. (:

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My first ever bounce bungee class and I enjoyed it a lot! Plus Faye is always so upbeat and encouraging!!

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Baba Muthu is a highly engaging instructor and his Bounce Bungee Fitness is awesome! Highly recommend this activity to everyone, regardless of their fitness level 😊

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I had a great workout on Bounce Bungee Fitness with Muthu. It was enjoyable and challenging. Muthu is an enthusiastic and engaging instructor.
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It was a fun and a great workout session with our awesome instructor, Mr Baba Muthu. He knows our limitations (Merdeka group) and guide us patiently throughout.
Certainly, We will continue with more sessions when slots are available.​

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​Had a lot of fun on our first lesson of bungee fitness with Muthu, great atmosphere, staff very friendly and approachable . (Though I Was alittle  apprehensive when I signed up for the class )

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