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  • Home
    • About MSMC >
      • What Is Sports Medicine
      • Gym
    • Main Schedule | Bookings >
      • Memberships
    • Reviews | Comments
    • Events
    • Reads
    • Faqs
  • Exercise Medicine
    • Online Training >
      • Online Client Log In
    • Aerial >
      • Aerial Stretch
      • Aerial Fitness >
        • Aerial Packages
    • Super Stretch >
      • Stretch Mob
    • Personal Training
    • Sticks
    • RopeHIIT
    • Suspension
    • Macebell
    • GPT | Group Personal Training >
      • GPT 4.1
      • GPT 4.2
      • GPT 4.3
      • GPT 4.4
      • GPT 4.5
      • GPT 4.6
    • Bounce Bungee
    • Kids Group Training
  • Somatic Recovery
    • Manual Therapy >
      • Fascial Stretch Therapy | FST
      • MLD | Manual Lymphatic Drainage
      • Cupping Therapy
      • Deep Tissue Therapy
      • Pain
      • Yoga Therapy
      • Chiropractic
      • COMPARE
      • Air Compression Therapy
      • Client's Exclusive Classes
    • BreathWorks >
      • Breathing Trainer Device (LBW)
      • 30 Days Breath Works Programme
    • Yin Yoga
    • Yoga Classes
    • Sound Bath
    • Meditation
  • Shop
    • SPO2 Oximeter
    • Stretch Strap
    • Suspension 360
    • Yoga Mat
  • Contact
    • Find us
    • Personal Trainer Request
    • Comments | Feedback
    • For Professionals >
      • Professionals Bookings
      • Work with us >
        • Vision and Values
        • Space rental
        • Workshops | Courses
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YOUR CART

Bungee Yoga In Singapore

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Looking for bungee dance or fitness studio? Well you're in for a treat, as we are the only one in Singapore to offer you this exciting class. 

What is bungee Yoga?

The bungee yoga class has been carefully designed to help deepen most traditional postures via the elastic bungee cords, which helps to create a distraction(more space) between the joints(less tension), & increase or decrease stability depending on the asana(posture), & because of the nature of the bungee cords your body will be engaged throughout the range of movements. 

Your muscles are put through their paces throughout the entire exercise & you can achieve twice the frequency of movement. The resistance of the bungee causes an additional training stimulus at the end of the movement. All of which enables you to build muscle more quickly, whilst increasing your explosive strength, burning more calories in the same amount of time, & improving athleticism. 

Added benefits & ability with bungee yoga: 
  • Create space(mobility in the hips)
  • Improved stability in various poses
  • Ability to go deeper in the posture
  • Improve balance 
  • Improve motor control 
  • Improved flexibility
  • Improved self awareness 

Location

"Coming to MSMC is only 10 percent, being aware of how your mind & body reacts to it's environment constantly from moment to moment is the remaining 90 percent"







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info@msmchq.com

WhatsApp(text only)
+65 87693235
Mobile operating hours:
12pm-6pm (weekdays only)
​Weekend(closed)


Centre's Operating hours:
Weekdays 11am -9:30pm
Weekends 10:30am - 4:30pm



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