KIDS  Group Training

If you’re wanting your kids to start being healthier, increase communication, interaction, problem solving skills and have fun while doing all those then you are looking at the right place! Our fitness activities for kids aims to accumulate all those during each sessions and will increase tremendously having a very high transfer over to when they are older. 

We are currently only offering private 1:1 personal training & private group classes for  groups of children from 6-12 years, including:
- Kids Group Personal Training (max 6pax) 
- Kids Yoga Flow 
- Kids Bounce bungee (max 5 pax)
- Kids Aerial 
Please email or whatsapp message us with your requirements to arrange a private session for your kids now!  info@msmchq.com   +65 87693235

Here’s a simple list of things that you can use to see if the kids Group Training would be a right fit for them:

Are they having weight management issues?

Being overweight at an early age may cause a myriad or health conditions. Our Personal Trainers are trained to handle kids and allow them to make healthier choices of food through educational process in our Kids Group Training classes. We ensure the workouts as well are easy, safe and most importantly enjoyable without even thinking that it was all in a program to get fitter and enjoy working out and learn how to live a healthier lifestyle throughout adulthood. Encouraging them at an early age is important, they might not like to exercise but love to play, and through play they enjoy moving and through enjoyment of moving they will, with frequency be able to manage weight better and much easier through adulthood. 

​Do you want them to communicate more with others around them more efficiently?

Some kids are late developers, some are faster, while some just don't have the means to ask for something or they simply have not developed the verbal ability or courage to communicate as much as you would like. Whatever the reason is, we facilitate the program in such a way that they will be asking, telling and having to talk to someone in the process of the programs. Our Kids Group Training are progressive with each kid having first to know about each other and then pairing them up with random partners each time causing them to interact more and more each time and by the time they're done, you might have yourself some difficulty keeping them down after! 

Do they find it hard to concentrate doing  ONE thing at a time?

Most kids just are this way. They're just kids! However, our programs are engaging enough to allow them some light thinking and concentration during the session...all while having too much fun! 

Do they know what sharing means?

Sharing is caring, thats what we teach during the sessions. In such that we make them share with each other during the sessions to allow them to understand what sharing can do for themselves and others around them. During the session, we have them learn, in order to help a friend, you have to give up what you have by giving them coupled exercises through play, and trust us, they learn and start to share. 

Are they overly active and you don’t know what to do?

Kids are full of energy, they need directions like all of us who's been a kid before, we all know too well that life passed by without anyone guiding them informally through a session how to increase or improve something through play. Our kids Group Training trainers are there to help with having your kids learn with play that will leave a positive imprint in their mind while growing up. Our sessions is not about training, but how we can plant a seed that allows them to water and grow it at their own phase in life. 

Do they know how to make decisions on their own?

This, by far is one of the most important aspects of developments for kids. We teach them how to be responsible and make their own decisions that can change and later an outcome and learn by it. The programs are made to cater to kids more to taking in charge of their own actions and see the outcome.

are your kids clumsy? 

Being overly clumsy may mean that their motor skills are not fully developed or introduced in early years. In the session kids are exposed to a multitude of  "skill drills" allowing the nervous system to increase the motor skill, awareness, increase spatial awareness and so much more.

Do you want your kid(s) to be strong and independent? 

There is nothing that describes the feeling once your kid is stronger and more independent being able to do more with his daily activities! With this said, they can avoid being bullied as they would have much more growth, strength and ability to think fast on how to react with situations when faced with one, always with a positive outcome.