​Top personal trainers in Singapore

Are you looking for the best personal trainers(pts) in Singapore for your fitness training/ fitness goals? Your search query for strength training with a personal trainer stops here! With so many fitness trainers in Singapore, just how will you find the one for your fitness goals? At the end of this article, you will learn how you can find the best personal trainers in Singapore for all your goals & improve sports performance.

Fat loss

In Singapore, personal trainers are always pushing clients during training sessions to achieve results but over training in the gym to lose weight creates a short term weight change which makes a lot of people lose sight of why, what, & how to integrate training into your lifestyle. Improving fitness level, & strength should the top of priorities which results in loss of fats. Lifestyle change is the hardest thing for anyone from my experience to bring oneself to ultimate performance. As a fitness expert, for someone who wants to lose weight permanently & look the best they can, a training programme needs to consist of a workout plan that includes all aspects of a lifestyle to make it more sustainable(long term). Whatever location you are at, home alone, or out with family & friends, a small step to watching your diet will help you reach your fitness goal, faster. An amazing personal trainer have enough expertise in this will hep fuel your workouts at home or in the gym.

Injury rehabilitation

While most personal trainers in Singapore are well equipped with sports science knowledge to write fitness/ workout programmes, not all are personal trainers are equipped with the scientific knowledge of preventing pain such as knee & lower back pain to name a few. While having a certain type of body goals is good, being injured will not make it any easier to your fitness needs. Sessions such as group trainings are also high in injuries due to high number of participants & low quality of instructions is how many of my clients come to me initially & they experience the difference under high quality session. Training programmes for injury also does not have to be with complex training equipment, as improving strength to help with rehabilitation process requires just a list of simple exercise helping with muscle toning & stabilising. If you attend group exercise session elsewhere, you'd know that a lot of injury happens during the sessions, & for any reason that you believe you're injured from a training session, & pain sets in for more than a few weeks, you need to see a healthcare provider! While one personal training session will not do much, an initial assessment with Edmund finds clients exposing weakness & compensations throughout your body that you didn't think would be the area of interest, in which he will advise types of workouts, & the type of results you would achieve by doing so.

Sustainable workouts

Comparing other other personal trainers to Edmund, those who wants a custom bespoke personal Training which facilitates recovery, strength, mobility, & endurance by combining a range of tools at his disposal such as manual stretching, breathing exercises, & training with proper technique. If you've had personal training with multiple trainers, & not have had any kind of progress in the gym, it's most probably due to many things that happen during your personal training that did not match your personal goals but the trainers'.

Meet & Train With Edmund

Having suffered multiple injuries(knees, shoulders, & lower back), Edmund has tried about almost every health care provider to fix his pain but was sold by his last visit to a practising Osteopath who advised him on his mechanics as most of the strain was located during the initial assessment which helped him rid of pains & aches just within 3 sessions.  After realising that many people are going through the same predicament as he was, he’s decided to join the fitness & health industry from an engineering background to sports medicine, to help people understand how the choices of movements & exercises plays an important role in healing both mind & body. 
As it is, Edmund is a strong believer that moving well is a choice & time spent in the gym is best learning & honing movements that has a high carry over to life. Edmund now teaches clients from all background to those who wants to better output while bullet proofing their body, making them independent. Results are based on consistency not only in the gym but out of it as well, & personal training is just a tool to equip you with the right knowledge, executing exercises & moving well.


His qualifications:
  • Muay Thai Coach I
  • Sports Medicine Certificate
  • IASTM Clinic Certified-Instrument assisted soft tissue manipulation
  • Kinesiology Tape -Advanced
  • Cupping therapy Clinic
  • Aerial Specialist Teacher Certified(ASTTC)
  • F.S.T - Functional Stretch Therapy
  • ACE- American Council of Exercise
  • Sports Massage Therapy
  • Oxygen advantage(functional breathing)
  • CKC I -Certified Kettlebell Coach
  • Suspension Trainer-Advanced
To learn more about prices, package, & sessions(for both home based sessions or gym), you can scroll down the last page for contact details. Follow us on social media & facebook.
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