Recover with Air Compression Therapy

Air Compression Therapy - ACT 

You most probably will not have heard about the air compression therapy machine until now, if you haven't had the chance to try it yet, read on about the benefits and how you can use it here before deciding. After which you have decided, simply book your slots with us!  

How it works
The compression device uses compressed air to massage limbs, mobilise fluid, and reduce inflammation. Limbs are inserted into sleeves that are inflated to compress the muscles. The compression system then pulses up the limbs, squeezing pain-causing fluid & lactic acid out of them. The limbs are then replenished with fresh blood, stimulating recovery.

Benefits
Decreases muscle recovery time
Reduces soreness
Improves Lymphatic flow
Decreases muscle tension and inflammation
Increases flexibility and range of motion
Reduces swelling and water accumulation
Increases blood flow and circulation

Do note
 Please wear long trouser/ leggings 
 The session is for 20 minutes on the legs
You can request the session for arms, it will be 1 arm at a time (10 mins on each arm) please inform us at time of booking

How to book
Contact us on 87693235 to arrange your appointment.