Stretching oneself too thin is the disease of modern life — letting oneself get too thick, the other. ~Terri Guillemets

Member's Exclusive Classes
Fundamental Class (FC)
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The Fundamental Class is made available for two reasons:
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1. To help clients learn a more in depth discussion and technique breakdown so that individuals doing classes can attain their best form and function, which will help with lowering the chances of injuries and can do their own workouts more effectively on their own!

2. For individuals wanting to use the facility on their own for training. 

NOTE: Each class has a maximum of 6 clients and will lasts anywhere from 60-90 minutes, in a private setting. Check in early for availability as class size is limited.
FC 1 KETTLEBELL
FC 2 BARBELL
FC 3 ROPES
FC 4 FUSION | KETTLEBELL | ROPES


FC 1 KETTLEBELL

FC 1.0 Basic Kettlebell Course
FC 1.1 Intermediate Kettlebell Course
FC 1.2 Intermediate- Advanced Kettlebell Course
​FC 1.3 Advanced Kettlebell Course

*Upon completion of all FC 1, participants will receive a free tee and a Complimentary Choice of session(which includes Chiropractic Care | Physiotherapy | Deep Tissue Massage | Cupping Therapy | Personal Training), check for more information)

FC 2 BARBELL

FC 2.0 Basic Barbell Course  
FC 2.1 Intermediate barbell Course
FC 2.2 Intermediate- Advanced Course
FC 2.3 Advanced Course 

*Upon completion of all FC 1, participants will receive a free tee and a Complimentary Choice of session(which includes Chiropractic Care | Physiotherapy | Deep Tissue Massage | Cupping Therapy | Personal Training), check for more information)
FC 3 ROPES

FC 3.0 Basic Battling Rope Course  
FC 3.1 Intermediate Battling Rope Course
FC 3.2 Intermediate- Advanced Course
FC 3.3 Advanced Battling Rope Course

*Upon completion of all FC 1, participants will receive a free tee and a Complimentary Choice of session(which includes Chiropractic Care | Physiotherapy | Deep Tissue Massage | Cupping Therapy | Personal Training), check for more information)
FC 4 FUSION | KETTLEBELL | ROPES
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FC 4.0 Basic FUSION Course  
FC 4.1 Intermediate FUSION Course
FC 4.2 Intermediate- Advanced FUSION Course
FC 4.3 Advanced FUSION Course

*Upon completion of all FC 4, participants will receive a free tee and a Complimentary Choice of session(which includes Chiropractic Care | Physiotherapy | Deep Tissue Massage | Cupping Therapy | Personal Training), check for more information)

FC 1
FC 2
FC 3
FC 4
$170
$170
$170
$170
per class
per class
per class
per class
FC 1.0 Basic Kettlebell Course
FC 1.1 Intermediate Kettlebell Course
FC 1.2 Intermediate- Advanced Kettlebell Course
​FC 1.3 Advanced Kettlebell Course
FC 2.0 Basic Barbell Course  
FC 2.1 Intermediate barbell Course
FC 2.2 Intermediate- Advanced Course
FC 2.3 Advanced Course ​
FC 3.0 Basic Battling Rope Course  
FC 3.1 Intermediate Battling Rope Course
FC 3.2 Intermediate- Advanced Course
FC 3.3 Advanced Battling Rope
FC 4.0 Basic FUSION Course  
FC 4.1 Intermediate FUSION Course
FC 4.2 Intermediate- Advanced FUSION Course
FC 4.3 Advanced FUSION Course