Aerial Fitness Class In Singapore

Aerial Fitness is NOT Aerial Yoga

One would think at any given time that aerial fitness is the same as an aerial yoga class, but it's different. As the word suggests, aerial fitness happens in a dynamic environment such as a fitness studio. Our fitness studio is the perfect place for you in Singapore to get to experience an aerial fitness session that also uses a silk hammock to help support your body through certain moves that may involve some pilates using muscles in your core & to improve overall strength.

If you haven't read the differences between aerial studio that offers yoga & aerial studio that offers fitness, read it here. While aerial poses are strikingly similar to an aerial yoga class, aerial fitness classes, on the other hand, involves more dynamic transactions between the exercises.

​Aerial Yoga classes

If you haven't read the differences between aerial studio that offers yoga & aerial studio that offers fitness, read it here. While aerial poses are strikingly similar to an aerial yoga class, aerial fitness classes, on the other hand, involves more dynamic transactions between the exercises. While traditional yoga sessions use only pushing muscles, aerial fitness use the core, & strength of the whole body to get fitter.
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Aerial fitness studio

Our aerial fitness studio in Singapore offers classes which are suitable for all types of level (beginners) & aerial abilities, as you will learn many new moves that will challenge you with the use of the hammock (going upside down is optional). Each aerial fitness class combines various levels of flexibility, & strength using the hammocks to improve overall fitness conditioning. Students can expect to explore a range of poses, spine stretch by inversion, & a range of aerial practise to improve overall conditioning.

Aerial Fitness Studios safety in Singapore

Unlike most studio studios in Singapore, our professional teachers teach to be good at the basic techniques as safety is the centre of all aerial fitness classes. While training/ workout with hammock doing aerial fitness is fun, students may fall head first while suspended & cause serious injuries, but with out track record experience of teaching

To avoid any aerial fun disappointment, please book early to avoid being on our waiting list as our aerial fitness studio have a waiting list due to the numbers of limited hammocks.