Movement & Sports Medicine Centre
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  • Home
    • About MSMC
    • Reads
    • T/Cs
  • Classes
    • Bookings
  • Private Sessions
  • Memberships
  • Contact
    • Find us
    • Comments | Feedback
    • For Professionals >
      • Professionals Bookings
      • Work with us >
        • Vision and Values
        • Workshops | Courses
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All Aerial Breathing Cupping Cupping Therapy Knee Pain Meditation News Pain Self Help Stretching Training Weight Loss Yoga

7/30/2019 0 Comments

Backpackers little secret

Backpacking to see the world is an amazing experience one should do, it;s affordable, you get to experience what most locals would do visit and eat(to know a culture is to savour the foods). Singapore is known to be the worlds best airport, everyone speaks english here, food is cheap and accommodations for backpackers are a plenty to choose from. With being a country that is also know for it's rules and regulations, yes, it's true chewing gum is banned and is one of the countries that has a death penalty for drugs and crimes rates is pretty much low. So you guessed it right, there wouldn't be much crazies here and one can walk in the darkest of lanes and yet know that you are safe in the wee hours of the post drinks walk home! 

For those who are always looking for something unique to do, visit and experience, Singapore has it's fair bit of surprises as well. If you are looking for a yoga studio and a gym without it's big sign ups for packages, there is a fuss free pay-as-you-go with Movement & Sports Medicine Centre and prices starts from $10 - $15. With a variety of classes and services to offer, you can look forward to zen out or have your body worked on and stretched at an affordable price. If you are looking to connect with your body and mind into the realms of connecting with deeper aspects of life, the class cocoon nidra, will take you exactly where you want to be. You will mostly spend your time in a hammock listening for simple instructions to learn how to relax and enter the subconcious mind, breathe better and leave like the cocoon like a butterfly ready for a new perception of life. The session lasts for about 55 minutes with a short introduction to what to expect during a session and how to maximise it. This is one of Singapore's hidden gems! Class is usually fully booked out, so you might want to pre-book it in advance. To book you session click here.
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Cocoon Nidra
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Location

151 A #02 
Kitchener Road 
S(208526)
Train Station: Farrer Park
"Coming to MSMC is only 10 percent, being aware of how your mind & body reacts to it's environment constantly from moment to moment is the remaining 90 percent"







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Centre's Operating hours:
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