Sound Bath Class in Singapore

Sound Bath Class In Singapore

More & more people all around Singapore & others are wanting to experience a sound bath due to the benefits, to which some people say the instruments have healing powers.
You'd most probably know about sound baths thanks to the increasing wellness trends in countries such as the United Kingdom, New Zealand, Los Angeles & recently, Singapore. Sound baths session are as unique to each session as we are to each other. The healing power of being in a deep meditative state of mind during sound therapy or sound work.


While it's been likened to a yoga class, a sound bath is definitely unlike a yoga class, where you will learn to bring yourself to a deep relaxation state of mind(mind and body) lying down or in the cocoon hammock. If you haven't read about how a sound bath & brain entrainment can help you achieve a deeper meditative state experience & provide yourself with more healing thanks to our body's natural ability, read it here.

What is a sound bath session?

Participants in Singapore can now experience a deeper mind-body- deep relaxation during the sound baths. While most of the studio that offers sound healing/ sound baths based on meditation, there are some who just do it to promote a session of relaxation by sound. A sound bath experience is a form of sound therapy that involves sound vibration using a variety of instruments (usually in a yoga studio), with plenty of space to allow the experience of vibrations to permeate the whole room including your body. As different yoga studio, & sound healer(as they're referred to sometimes) may choose to have you experience what they can play, & they may include one or more of the following instruments:

• Tuning Forks
• Frosted Crystal Bowls
• Gongs
• Tibetan Singing Bowls
• Crystals Singing Bowls
• Water / Rain Maker
• Didgeridoo
• Crystal Triangle

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While not all space/ yoga studio in Singapore can be able to accommodate all the instruments, there are yoga studios that may have a all, a variety, or most instruments(some may even have different products such as crystal harps, etc). There are others who swear by
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What does a sound bath do?

Crystal bowl, gongs bath, or just about any sound bath classes sessions have been closely linked to the mind and body connection, & the list of benefits can be quite long but we've included the top information on what you can achieve with sound baths, which means bringing down/ decreasing:

• Stress level
• Blood pressure

& sound bath improve:

• Sleep
• Nervous system balance
• Deepen meditation state of mind
• Overall well being (feelings of joy)
• Improved energy due to better rest
• Relaxation

All this is possible to achieve through the sound baths / sound session via the nervous system because participants(you) are now taken along the guidance of the instructor to bring you to different brain waves states to achieve a mind-body connection for a deeper relaxation that has plenty of benefits, just through sound & the energy of the vibrations through space.


All people

Are Sound baths dangerous?

The practice of sound bath is relatively safe for almost anyone as the sound baths classes helps with just stress relief & to bring you deeper session with the experience of meditation. All people who attend sound bath sessions, with either Tibetan singing bowls, gongs(some studio/classes have more than one gong), or frosted sound bowls usually want to practice meditation, which means a more mindful approach, which means to promote healing, better wellbeing(life), & energy as you will feel more relaxed. Sound bath sessions/ classes are for all people

How do you play sound bath?

In our cocoon sound bath series, you will lie in the hammocks & allow the sound healer/ sound therapist to bath you in the sound vibrations. Some of the sound healing session that you may come to attend may infuse the practice breath work to facilitate an even deeper meditative state of mind & experience practice with deeper meditation practice. The classes will be dependant on the instructor & what is the theme of the session. They may choose to play one or more sound from crystal singing bowls, they may come close to your bod

Ready to experience the best sound healing class in Singapore?

Healing takes place in all forms of shapes, sounds, energy, & if your life is filled with a high level of stress, low energy, & more & more people now are seeking out a sound bath for meditation & stress. Whatever you experience with sound baths, participants will always find something new as we are constantly shifting in different brain wave states, come join us & experience the best sound bath with frosted crystal bowls, Tibetan singing bowl, gongs, &
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Follow us to know when our sound baths sessions are, & bring a friend to to experience what it is all about. Book your sound experience today.