8/18/2019 0 Comments Yoga studio near meLooking for a beginners class near you? We are located in the hearts of Little India & have a variety of class waiting for your presence, from asana(postures) to mindful meditation. With so many yoga studio popping up, one is spoilt for choice looking for a yoga studio to either start a practise or start the wellness journey with yoga, whatever your reasons are. There are three questions you ask yourself when looking for a yoga studio:
If you have answered all three questions, you will then move towards trying a trial class to see if the dynamics of the teachers are towards what you like to continue with and what their personal beliefs are. Some teachers are more instructional, some of them are hands on and some of us just don't like to be man handled while being adjusted, and some of the teachers are more spiritually inclined so the session will have specific instructions to go deep, some are strict and some are always relaxed. Whatever the yoga teachers bring with them to the mat, you need to experience it yourself as someone who eats the same chocolate cake might not go through the same experience inside with you, always! Being in the presence of the teacher, you will get a personal view and opinion what you prefer to learn in your current journey and if the sessions during the yoga class will help you move towards that direction and goal. You as well want someone who is clear with instructions, not leaving you guessing all while you are in class under instructions(give this type of class a miss). Clear instructions allows you to self guide it to yourself and use it whenever you want to repeat the desired outcome, anytime, anywhere. Check with the teachers by asking them questions in a casual conversation to see what their state of mind is. You are a potential student who wants to learn yoga, so what better way can the teacher do to convince you that they are for you. Being or holding the title "Yoga Teacher" is a heavy role, as each individual bears a responsibility for the teachers to teach them the right things, on and off the mat. Being the student, it's imperative to check and not follow in blind faith what the teacher's teachings are and so on. Check also how the place feels when your first visit there and note how it makes you feel and think. A yoga studio should always and we mean 100% of the times homely and never "cold". Look around if their yoga mats are cleaned, what do they use for the mats(materials such as cork-top, foam, etc) old or new, smells funny, floors, are they dirty or squeaky clean. Last but not least, look at once again, the interactions from the teacher and other students. How do they welcome you as an individual and a group? and how does the teacher bring the class together. The teachers ability to bring a class in terms of both energy and focus is overlooked in most studios, as there are too many people in a class, the energy shifts are real when there is too many people who feels off and one can observe by their body language. Allow yourself to always try and shop around studios for a trial class as then and only then will you be able to see and experience the vast difference in teaching principles, personal beliefs, spiritual inclination, physical abilities and so on. Don't be locked into the cycle of going somewhere similar and doing most things same or similar, try meet someone new and change your environment. It creates new pathways to living consciously. Let us know what you find and if you want to try a class with us today click on the link button below for
just $10!
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Location151 A #02
Kitchener Road S(208526) Train Station: Farrer Park |
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