Breathworks & Sound Bath | Singapore

A sound bath is an audio/vibrational experience that allows you to tune out the outside world while increasing your awareness of your inner world, & breathwork(breathing exercises) can induce pure bliss through bringing your body to pure balance of the nervous system & the physical body(homeostasis). We present you our breathwork sound bath class, a sound therapy with breathwork.

Combining Sound Bath & Breathing Exercises(breathworks)

Breathwork sessions done at the studio are done in a supportive environment to put your whole being in deeper states of consciousness. which creates a supportive environment for:

1. Healing,
2. Relaxation
3. Well being
4. Stress release,
5. Emotional release
6. Physical healing
7. Grief
8. Mental clarity
9. Calm
10. Joy

Sound baths in itself is an audio/vibrational experience that allows you to tune out the outside world while increasing your awareness & connection of your inner world, & breathwork(breathing exercises) can induce pure bliss through bringing your body to pure balance of the nervous system & the physical body(homeostasis). Which can help in facilitating:

1. Release of stuck energy
2. Promote self healing
3. Stress reduction
4. Inner peace
5. Deeper meditation
6. Lowered anxiety
7. Sleep
8. Higher states of consciousness
9. Mental clarity
10. Deep relaxation

Therefore we use this combination of sound bath and breath work to induce deep hypnosis allowing your subconscious mind to process & clear out any negative emotions, & mental clutter that keeps you from experiencing total bliss on a day to day life. This is a great way to de-stress, de-clutter & clear your mind & open the door to new possibilities for your future.

Brain Waves

Throughout the day, we experience at least 4 different types frequency from our waking state to sleeping. In truth, most people stay in the beta state brain wave & hardly create space for them to reach the alpha state where the sense of relaxation(rest & digest) is. People live life with high anxiety, & find it hard to stop to breathe, & heal ourselves. To heal, we need to shift our daily vibration/frequency by either having the will power to do this at will or join a class that facilitates guided meditation, & students usually will find it hard to do deep meditation sessions as their mind & body isn't aligned. Breathwork class easily changes the vibration In breathwork class, we aim to change the life vibration & energy in you, promoting healing

Sound Baths vs Sound Bath

With a range of sound to induce a deeper meditative state, an hour long sound bath is more than enough to put your energy in your body to relax. When carefully curated, sounds such as tibetan singing bowls/ crystal bowls are quite hypnotic to put someone to sleep, & rest deeply. Breathwork on the other hand, reaches to the deep emotional path & the ability to improve your well being directly by manipulating the breath, alkalising your pH level. Breathwork sessions & sound are two different activity altogether but amazingly compliments each other in its own ways. While nobody has yet done breath manipulation & sound healing in a class, we've successfully combined them to compliment healing from all aspect of spirit & life.
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Sound Healing

Our sound sessions are done with:

1. Music
2. Singing bowls
3. Tuning forks
4. Crystal bowls
   

Upcoming Events

Join us in our one-time breathwork-soundbath meditation class where we take you on a journey of energy healing of your body & soul, with breathwork, inducing a deep hypnotic state of healing, meditation, & stress relief. While our usual sessions for sound baths are 55mins long, this session is one hour & twenty-five mins(1hr 25mins) long, this class which is longer, serves to combine breathwork techniques to breathe correctly for the session . There is only 8 slots open for this session, reserve your slots early to avoid any dissapointment