What to do today in Singapore?

Looking to go somewhere and do something new?

Running out of ideas on what to do in Singapore? 
We have a few things that you can find yourself immersing in when you don't have any plans or looking to do something unique. We call them experiences. Experiences brings you to a whole new level of mind & body connection through self immersion. 

Experience new things to experience life.

Life can be mundane if you stick to your cycle of , waking, eating, commute the same way to work, work, eat, go back home after work, eat dinner, sleep and repeat the next day. The next thing you know, a year passed and you go "wow it's been one year"!? This is a familiar feeling and experience with so many of us, so find a new place or thing to do and make it a regular aspect of your life to always try something new, that will help you experience life and have you looking forward to the next exciting things that can happen the next moment. 

Cocoon Nidra

Cocoon Nidra

Cocoon Nidra is a facilitated session, teaching simple fundamental(s) on meditation in side the aerial hammock. The session is used to help understand how to go deeper into relaxation, subconscious mind and even hopes to help people to an awakened state of mind. You will be taken through an increased awareness of your self, through the guide, with you learning how to navigate through the different levels of your mind to experience events only you as in individual can at your own awareness. Unique? Definitely, as we are the only ones in the world offering this unique experience, and people visiting Singapore have flown in to sit for the session just to experience this and bring it back with them. 

view Cocoon nidra class schedule

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Anti Gravity Aerial

Aerial Fitness and Yoga

Aerial is defiantly one of the best ways to defy gravity and have your joints go through decompression which includes your spine from the base of your skull to the tailbone! Exciting times is just around the corner if you have never tried any form of aerial class. There is a few types of aerial classes that you can join or find in other studios, which may include: 

• Aerial Yoga
• Aerial Fitness
• Aerial Yin
• Aerial Restorative 
• Aerial Meditation
• Aerial Tractions
• Aerial Movements for dance
• Aerial Stretch
• Aerial Strength

Aerial classes encompasses a whole lot of other things other than "hanging upside down", without realising, you will increase balance, grip strength, vestibular system, motor control, core, flexibility, mobility, neuroplasticity(rewiring of the brain) and decrease stress which may be a contributor to inflammation in our body. Read more about aerial classes and what you need to know here.

View aerial class schedule

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A session to bring you closer

Parellel

One of the event(s) you must experience with someone you know that you want to bond on a deeper level. Currently the only place you can do this in Singapore is MSMC as the location is done in the loft under specific condition(s) that the guide will require for that particular session. Currently, the session is designed for two people that knows each other that may be: 

• a family member(mom, dad, brother, sister)
• partner(in a relationship)
• colleague 
• friend

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We run monthly events that takes you out of your comfort zones for both mind and body. Stay updated with us by letting yourself be a part of our mailing list and get special updates only through our mailing lists for special events, courses, workshops, deals and more!

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